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Depression Therapy
What is Depression?
Depression is often overlooked and dismissed, but it is an incredibly serious mental health affliction.
Depression is a mood disorder that causes a persistent feeling of sadness, low energy, and loss of interest in the things you used to enjoy. It impacts your thoughts, your behavior and your emotions. It stops you from living the life you want to live.
American culture for years told us to bottle our feelings and hide our struggles. It turns out we as humans are not supposed to do that. We’re supposed to address and understand our feelings so that we can work through them and move forward. Depression is a real health disorder that affects many people. There are scientifically proven therapy techniques that will help you, depression is treatable.
Depression Therapy FAQs
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Clinical depression is a mental health condition that is persistent and involves symptoms including low energy, changes in sleep and eating, loss of interest in activities you normally enjoy, and/or thoughts of death and suicide.
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If you think you may be depressed, reach out, even if you’re unsure, we’ll help assess what’s going. There is no need to wait until things get worse, being proactive about your mental health is important.
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We have specialists in postpartum depression, and other forms of depression, including depression related to trauma. If you’re experiencing postpartum depression or anxiety it’s important to work with a provider who has experience in this area.
